Embarking on a journey of sobriety doesn’t mean the laughter has to stop. In fact, funny sober quotes can add a touch of humor to the serious commitment of staying sober. These quotes act as a source of strength and motivation, reminding individuals that progress in recovery is about taking it one day at a time and that every step forward is a victory. Recovery motivational quotes containing self-love and how to be proud are one of the greatest ways of inspiring us to continue the fight against the disease of addiction. Glancing at a well-phrased truth can propel us forward after keeping us from falling. Sometimes I write short inspirational sobriety quotes on notecards.
I don’t need alcohol to see the world in its depths, I carry the sun in me. Actress Demi Lovato shares a powerful sobriety quote about accepting help from loved ones. The late American cartoonist Bil Keane was quoted encouraging people to focus on the present. For people recovering from addiction, this can be encouragement. However, a relapse doesn’t mark the end of your recovery.
Relapse Prevention Plan
Continuing to make good choices and build healthy habits will make your life better and recovery easier. People face many ups and downs that can put their recovery at risk. Sober living quotes can serve as powerful reminders about the hard work you have put in and the payoff that your long-term recovery will lead to. The road to recovery is long and doesn’t end once someone leaves treatment.
What Should I Do If I Find It Challenging To Relate To Certain Quotes About Addiction Recovery?
Many have shared their experiences of despair, self-destruction, resilience, and recovery to inspire others fighting similar battles and to assure them they’re not alone. Maybe they hold a mirror to your existence, are particularly effective at dismantling your denial, or allow you to think of yourself and your addiction in a new way. Jot those few quotes down, in a notebook or on your phone. As you move toward recovery, or just renew your grasp on it, remind yourself of those words.
- Below, we have offered a selection of affirmations that, according to twelve individuals within an AA group, can be turned to each day for motivation and guidance.
- Recovery is about progress, not perfection, so take it one day at a time and stay proud of your sobriety.
- It’s a mix of struggle and hope, but above all, it’s a brave step towards a brighter, sober future.
- You’ve got to suit up, show up, and keep your eyes on the win.
- It’s really not that difficult to overcome these seemingly ghastly problems.
- If you haven’t read about my rock-bottom story, you can find it here.
- Many of us get to adulthood and can’t imagine a social event without alcohol.
Encouraging Words For Motivation to Stop Drinking
By repeating these quotes affirmatively, you can succeed in fending off seemingly irresistible drug cues, which is particularly useful for recovering addicts. In a world full of challenges, sober quotes offer courage and inspiration. Embracing sobriety is a brave journey towards self-discovery and growth. These quotes remind us to stay strong, take it one day at a time, and find inner peace.
- A big turning point for me was deciding that I wanted maximum responsibility over my life.
- Sober Healing is not a substitute for professional diagnosis, therapy, or medical treatment.
- Delamere is the UK’s only purpose built addiction treatment and behavioural wellness facility.
- I’ve taken these quotes from various pieces of my writing on various platforms.
- You’re the average of the 5 people you spend the most time with, and there’s nothing wrong with wanting to be around the right ones.
- Love them or hate them inspirational quotes have been around for many, many years.
- This is why we need emotional sobriety – to be happily sober.
‘I chose sober because I wanted a better life. I stay sober because I got one’
I’m just a guy who took things one day at a time and tries to help others. Getting sober was the best gift I’ve ever given to myself, so it’s my responsibility to give something back to everyone who is struggling. This is a collection of personal quotes I’ve made since getting sober in 2013.
We disappear entirely as our addictions worsen and become incapable of self-love because all we can love is the sobriety quotes short substance we abuse. You only need to go one day at a time for the rest of your life. Our personal experience contains a plethora of possibilities.
“I don’t drink these days. I’m allergic to alcohol and narcotics. I break out in handcuffs.” — Robert Downey Jr.
Inspirational quotes and affirmations can provide the motivation needed to stay focused on the path to sobriety. Here are some powerful affirmations and a comprehensive list of sober quotes to uplift and support individuals on their recovery journey. When it comes to treating drug and alcohol abuse, abstinence is always the most effective remedy. So, it’s advisable to stay away from alcohol and drugs, or at least consider quitting before the situation slips out of hand. But even if you’ve already developed addiction, it’s never late to choose the path of cleanliness and sobriety. I don’t care if you’re kicking drug addiction, an eating disorder, alcohol, or even just trying to get your social media addiction under control.
And each day when you go without drugs/alcohol is a triumph. If you have been sober for a while then it’s time to congratulate yourself and celebrate the anniversary. When you quit drinking alcohol, there isn’t any way around feeling like you’re missing something. The most difficult thing to change isn’t your alcohol consumption, drug abuse, or negative emotions.
I’m a writer, competitive chess player, Army veteran, physicist, and former professional heavyweight boxer. My work focuses on self-development, realizing your potential, and sobriety—speaking from personal experience, having overcome both poverty and addiction. Implementing these new habits takes time, but reducing or eliminating your alcohol consumption is worth it. Going from a life of drinking to a life in recovery from alcoholism can be challenging. This fear gives you a healthy respect for the process and ensures that you take it seriously. It doesn’t matter what you’re specifically afraid of, but you must acknowledge that you ARE afraid.